Contents: Dong Quai (Angelica Sinensis), Cramp bark (Viburnum opulus), Ginkgo (Ginkgo biloba), Valerian (Valeriana officinalis).
Indications: Symptoms of headache, insomnia, cramps, fatigue, irritability and mood swings associated with menstruation.
Actions: Reduces fluid retention and breast tenderness, improves mood and treats insomnia. Inhibits enzymes known as monoamine oxidase thereby improving mood and cognitive performance.
Administration: Take 1 capsule, 1-3 times each day between meals. Maximum 3 capsules each day.
For more pronounced cases, and also for those in higher weight brackets, prescribe 2 capsules 3 X per day. Maximum 6 capsules each day.
Alternatively, take 1 capsule each hour, between meals, until results are achieved. Maximum 4-6 capsules per day.
Can be taken with other associated medicines listed below, if needed. Stop when results are achieved. Do not take more than prescribed.
Reactions: May cause minor sleepiness. However cognition remains normal. May increase urination and the need to drink more water.
Storage: Must be kept sealed in cool dry place, normal refrigeration is required.
Cautions: Not for pregnant or breast-feeding women, unless otherwise by prescription. Compound PMS should not be combined with anticoagulants (such as warfarin) and pharmaceutical antidepressants. Compound PMS can slightly thin blood when used in high doses. Such a combination can increase the risk of severe bleeding. Overuse can also result in skin photosensitivity. Do not take more than prescribed. Caution when operating machinery.
MEDICINE / ℞ Required
M=Morning A=Afternoon E=Evening
Note: When Rx for a stronger affliction or larger person, ok to prescribe double (or 2 etc.) capsules, within the Rx written below
Day 01 | Day 02 | Day 03 | Day 04 | Day 05 | Day 06 | Day 07 | Day 08 | Day 09 | |
With Detox | Best not to take during detox, unless otherwise prescribed. Detox tends to greatly lessen the effects of PMS. | Do not take during flush days unless otherwise prescribed | |||||||
Immediate Help |
M -
A -
E
Take 1 (or 2) capsules each 30 - 60 minutes until relief is obtained. Max 4 (or 8) / day | Stop when no longer needed for cramping | In the event PMS symptoms do not lessen / remain severe, consider Detox, as this tends to lessen of stop PMS symptoms over the long term. | ||||||
Traditional Healing |
M -
A -
E
Take 1 (or 2) capsules each 30 - 60 minutes until relief is obtained. Max 4 (or 8) / day | Stop when no longer needed for cramping | In the event PMS symptoms do not lessen / remain severe, consider Detox, as this tends to lessen of stop PMS symptoms over the long term. | ||||||
IV Therapy | IVC Mid Dose 10-15 gr, Choose from: MAG, DMSO 5cc, CP IL-IN 7-10cc, Col, Gluta, Lysine, IBX, Zinc, L-Carnatine, NAC, PIR | Consider a Vitamin D injection | Consider singular NAD+ Therapy on other days | OPTIONAL : IVC Mid Dose 10-15 gr, MAG, DMSO 5cc, CP IL 7cc, CP IN 7 cc, Col, Gluta, Lysine, L-Carnatine, NAC, PIR, | Continue 1-2 times over 2 weeks, if needed | ||||
Hot Bath Therapy | CP V + CP SO Hot bath, no soap | CP V + CP SO Hot bath, no soap | CP V + CP SO Hot bath, no soap | Bath as needed | CP V + CP SO Hot bath, no soap | ||||
Exercise | Running or walking each day, increasing duration and resistance | 2 days off unless otherwise prescribed. Continue over 2 weeks, if needed | |||||||
Jamu Jo
1, 2, 4,
5,
11,
12,
14
| 50 or 100 ml - or - 100 ml | 100 or 150 ml - or - 100 ml | 150 or 200 ml - or - 100 ml | 200 ml - or - 100 ml | 200 ml - or - 100 ml | 200 ml - or - 100 ml | 200 ml - or - 100 ml | 2 days off unless otherwise prescribed. Continue over 2 weeks, if needed | |
Dietary considerations related to disease and blood type
Other Medicines
Caution
Level 2 Diagnosis and Cleanse
Suggested Compounds: (Not all are normally assigned, depends on needs)
Jamu Jo Tonics, (Be sure these are also compatible with other diagnosis)
Vitamin C IV infusions. Day or two before menstruation, and again after if desired.
Dong Quai (Angelica Sinensis). Provides relief for headache, insomnia, cramps, fatigue, irritability and mood swings.
Cramp bark (Viburnum opulus). Cramp bark is used for cramps, pain and inflammation of the uterus. It relaxes cramps and spasms, considered a uterine decongestant.
Ginkgo (Ginkgo biloba). Reduces fluid retention and breast tenderness, improves mood and treats insomnia. Inhibits enzymes known as monoamine oxidase thereby improving mood and cognitive performance, helping balance the flurry of emotions associated with PMS.
Valerian (Valeriana officinalis). Sedative and anxiolytic, reduces migraine pain and muscle spasms associated with PMS, produces a calming effect on women with PMS as well as reduce migraine headaches and the muscle spasms that cause cramps.