Administration: Begin taking around day five of the menstruation cycle (or when bleeding has stopped), and continue until just before menstruation has begun again. Do not take during menstruation.

Take 1 capsule, 30 – 60 minutes after breakfast, then 1 capsule again 30 – 60 minutes after dinner. No more than 2 capsules total per day.

For more pronounced cases, and also for those in higher weight brackets, take 2 capsules each time Maximum 4 capsules per day, 2 of which are taken 30 – 60 minutes after breakfast and again after dinner.

Take concurrently with other co-prescribed Therapure Nutraceuticals per the schedule below.

If no longer menstruating (menopause or for other reasons), create an assumed cycle. Perhaps 22 – 23 days on, then 5 days off.

Reactions: Symptoms of PMS could emerge for a short time, or in some cases become less, during therapy. Menstrual cycle timing may change in some women.

Storage: Must be kept sealed in cool dry place, normal refrigeration is required.

Cautions: Do not take if pregnant. Stop taking when pregnancy occurs. Not for male or transsexual consumption. Avoid taking with Jamu Jo 15 or Compound SIP if needing to enhance fertility.