A few benefits….

• Aids in Digestion. Relaxes the digestive tract and promotes proper bile flow.
• Helps move trapped gas, reducing bloating, stomach pain, and flatulence.
• Relieves spasms and cramps in the gallbladder and bile duct.
• Help maintain steady bowel movements, which helps prevent hemorrhoids and similar problems.
• Highly soothing and helps heal diarrhea.
• Relieves irritable bowel syndrome (IBS), activates an “anti-pain” channel in the colon, which soothes inflammation.
• Promotes a better night’s sleep, thanks to the menthol in the leaves, which allows the muscles in the body to relax.
• Relieves Stress, a sedative.
• Reduces blood pressure because of its anti-inflammatory properties.
• Supports and detoxes the gallbladder and liver
• Promotes the flow of bile from the gallbladder.
• Promotes mental alertness
• Keeps bad breath at bay, sometimes breath can get a bit rank during detox or therapy.
• Helps ease headaches and migraines. Mints relax muscles and the nervous system to flow properly again.
• Combats coughs and congestion. Menthol loosens the thick mucus that lines the lungs when sick, making it easier to remove by coughing.
• It’s also a great aid for sore and itchy throats, and dry coughs.
• Mint is an incredible immune system booster, wards off pathogens that lead to the common cold and flu, and prevent symptoms like coughing, fatigue, and fever.
• The antioxidant content in mints combat free radicals, which is anti-aging and immune boosting.
• Can also reduce the severity of menstrual cramps and related abdominal pain.